Trail Mix – Healthy Snack or Secret Saboteur?

Is trail mix healthy? Trail mix is a popular snack among hikers and campers. It’s small, portable, and can be incredibly nutrient and calorie-dense, making it a great way to keep your energy up as you hike over that mountain! But, is it healthy?

What to Include in a Care Package

Wondering what to include in a care package? Is your kid having the time of their life away from you? Probably – but that doesn’t mean they’re not missing home too. And that’s where care packages come into play. They’re an excellent way for kids to get what they need and want from home while… Read More >

Chill Out with Calming Foods

Email is down. Deadlines are passing. Errands piling up. Book group coming. I am s-t-r-e-s-s-e-d! The go-to solution? Haagen Dazs dulce de leche or maybe a bag of Twizzlers or a handful of my daughter’s cookies pulled out of the freezer and shoved into the microwave for a quickie defrost. All of these treats are… Read More >