Chocolate Should And Can Be Part Of Your Daily Diet

darkchocolate

Before you run to grab the closest piece of chocolate and stuff it into your mouth, take a look at the ingredients and if sugar, hydrogenated oil or anything else that sounds like a synthetic substance is listed in the ingredients, put that chocolate down!  There are health benefits in that chocolate you were about to devour but it was also packaged with a bunch of unhealthy attributes that just aren’t worth consuming unless done in moderation. Fear not, there are ways you can enjoy Chocolate on a regular basis that not only tastes great but also has excellent health benefits without all the negatives.

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When A Friend Is A Vegetarian

Pizza

I like meat. I like baby-back ribs with BBQ sauce and crispy-coated rack of lamb and rib-eye steaks, medium rare. I loved my mom’s pot roast and my grandmother’s roast chicken with the meat falling off the bones. Today, a number of people are vegetarian. This dismays my husband and me, only in planning a dinner party. When we think of what to make cook, we usually start with the meat. Then the accompanying side dishes. With vegetarians, it seems like it’s all side dishes.

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A Classical Rant in 4/4 Time

Conductor

This is part of a longer opinion piece published in Newsday on Wednesday, January 13, 2011.

Until five years ago, when he won top prize in a Mahler conducting competition in Germany, Gustavo Dudamel was unknown on the world stage. Today he is classical music’s rock star.
Long curls flying, the 29-year-old conducts not only with his baton but with his eyes, his mouth, his stance, with every body part it seems. Sometimes, it appears that the podium is not large enough to contain him.

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What is Gourmet?

gourmetchef

When I was young and married (and a poor graduate student), I gave a dinner party and served something called five-can casserole. This dish involved cream of mushroom soup, fried canned noodles and canned chicken. The result wasn’t very good. Today, the thought of “canned chicken” makes me cringe.

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