The e-Gourmet Food Guide
Those who are trying to develop healthy eating habits, lose weight, or just looking to try a new recipe, will find that there are many resources available to them on the
Internet. From calorie counters to nutritional guides, recipes and more, there is plenty of information to help you eat healthy, and for little money. To learn more about
nutrition and eating, go to Nutrition.
Online Nutritional Guides
Keeping track of the calories, fat, sodium and other items in the food you eat can be easily done from the web. For
example, Nutrition Data helps readers learn about what the labels on their food means, along with dieting
and exercising tips and supplements that can be healthy to take. For an Online guide to packaged foods providing nutritional information,
try Food Product Design. To learn about the nutritional information
for restaurant and fast food places, go to Sponsor my Weight Loss. Calorie Count is
an excellent place to track what you eat everyday.
Online Recipes
There are many online recipes that can be utilized to make basically any dish imaginable. All Recipes offers main dishes, side dishes,
desserts, drinks and more, and visitors to Recipe Source can search for recipes by the type of dish or by the region it came from.
For recipes and menus, check out Epi Curious and My Recipes,
and Weight Watchers is an excellent place for those trying to lose weight and watch what they eat. Kids can join in
on the fun, too, with recipes from That’s My Home,
and Kids Health offers recipes for kids with cystic fibrosis, diabetes, and those who are lactose intolerant.
Cooking on a Budget
There are many ways to cook gourmet foods, even when you are following a food budget. There are many excellent places to go to get information on saving money on groceries,
clipping coupons and more. At Mommy Savers, learn how to save money on the foods you buy the most.
For budget recipes, cheap recipes for the whole family, and great cooking ideas, check out Cheap Cooking
and Aussie Cooking. For recipes using leftovers from last night’s dinner, go
to About, and the article
at Associated Content informs the reader
on how to do vegetarian cooking on a budget.
Cooking Trivia
There are a lot of fun quizzes and tests concerning cooking and food. At Fun Trivia,
take more than a dozen fun trivia tests, and at Food Reference visitors can get food trivia from A to Z,
which lists hundreds of brand names and general foods. Geocities offers fun trivia concerning chocolate and its history.
Food or gift baskets can brighten up your day! Online resources are
available to help you select appropriate holiday gift baskets or gifts for any occasion.
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