Chocolate Should And Can Be Part Of Your Daily Diet

darkchocolate

Before you run to grab the closest piece of chocolate and stuff it into your mouth, take a look at the ingredients and if sugar, hydrogenated oil or anything else that sounds like a synthetic substance is listed in the ingredients, put that chocolate down!  There are health benefits in that chocolate you were about to devour but it was also packaged with a bunch of unhealthy attributes that just aren’t worth consuming unless done in moderation. Fear not, there are ways you can enjoy Chocolate on a regular basis that not only tastes great but also has excellent health benefits without all the negatives.

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When A Friend Is A Vegetarian

Pizza

I like meat. I like baby-back ribs with BBQ sauce and crispy-coated rack of lamb and rib-eye steaks, medium rare. I loved my mom’s pot roast and my grandmother’s roast chicken with the meat falling off the bones. Today, a number of people are vegetarian. This dismays my husband and me, only in planning a dinner party. When we think of what to make cook, we usually start with the meat. Then the accompanying side dishes. With vegetarians, it seems like it’s all side dishes.

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What is Gourmet?

gourmetchef

When I was young and married (and a poor graduate student), I gave a dinner party and served something called five-can casserole. This dish involved cream of mushroom soup, fried canned noodles and canned chicken. The result wasn’t very good. Today, the thought of “canned chicken” makes me cringe.

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Punch in on New Year’s Eve

newyears

If it’s January 1, I am at the home of my friends Anne and Keith. Every year the same cast and crew, more or less, gathers in their kitchen, den, dining room, basement, living room to eat (too much), drink (a lot) and share the first day of the new year. Our common thread is that we are all friends and colleagues of Anne and Keith, but the party has become a “same time, next year” event where it is really nice to spend time even with those people you do not see between times.

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