The Most Important Health Supplement

healthy life

Most people believe they are getting all the nutrients they need from the foods they eat. Unfortunately, even if you eat a well balanced diet, you likely aren’t. To further complicate things, there are so many health supplements available these days it has become difficult to determine necessity from luxury. This post isn’t being written to give you a road map on what you need and what you don’t need. I am here to inform you of the most important health supplement everyone should be taking on a daily basis, Krill Oil.

More...

Who Knew About These Cooking Tips?

cheesecake

For someone who rarely cooks, it is incredible how many cooking magazines I religiously dip into and how many cooking shows I watch. I am astounded, always, by the tips provided in publications not only by the editors but by readers who send them in. With full credit going to Cooks Illustrated – to my mind it reads like a novel, especially the opening essay by test kitchen guru Christopher Kimball – I share these tidbits:

More...

Head Case? No Way

migraine

Sometimes I wake with migraine headaches so many days in a row that I dread going to sleep at night for fear of what the morning will bring. And sometimes when I get a real zinger, my prayer is for someone to take a mallet to my head, knock me out, and wake me when it’s over.

More...

A Green Garden In Winter

herbs

It’s one of those things that my husband wanted to buy and I made fun of. But then I had to eat my words. Literally. Joe likes gadgets. Anything digital with a battery, a power cord, flashing lights; anything that has programming instructions. My basic nightmare. So when Joe suggested that we purchase a machine that has “developed and refined technology to create a growing system that assures a successful year-round gardening experience,” I was against it.

More...